Meditation + Mindfulness
$24.00
Mondays 6-7pm in BELAIR, South Australia
Rest and Relax into a nurturing 60-minute Meditation and Mindfulness Session within a small group…
Lovingly held by Tamara, you will arrive into a calm and welcoming space of belonging.
All Ages! Beginners to Advanced
This is a place for YOU to simply exhale and receive.
We begin with a beautiful grounding Meditation (sitting) before laying down to receive a Guided Journey with sound instruments of the Koshi Chimes, Quartz Crystal Healing Bowls, Bells, Shamanic Rattle, Rainmaker and Medicine Drum…
Quantity:
Mondays 6-7pm in BELAIR, South Australia
Rest and Relax into a nurturing 60-minute Meditation and Mindfulness Session within a small group…
Lovingly held by Tamara, you will arrive into a calm and welcoming space of belonging.
All Ages! Beginners to Advanced
This is a place for YOU to simply exhale and receive.
We begin with a beautiful grounding Meditation (sitting) before laying down to receive a Guided Journey with sound instruments of the Koshi Chimes, Quartz Crystal Healing Bowls, Bells, Shamanic Rattle, Rainmaker and Medicine Drum…
60-minute Meditation + Sound Journey
Please bring your own Yoga Mat, Blanket and Water Bottle + anything else you may need to feel comfy in your space!
ALL WELCOME! Please arrive 5 minutes early to settle into your space and use the bathroom if needed.
Location:
Held every Monday 6-7pm (during school terms)
Sheoak Room (Belair Community Centre)
1 Burnell Drive, Belair, South Australia