Sound & Stillness

$22.00

Held ~ by Tamara

Mondays 6-7pm

Treetop Room, Belair Community Centre

1 Burnell Drive, Belair, South Australia

For You…

Rest and Relax into a nurturing 60-minute Meditation and Mindfulness Session.

Lovingly held by Tamara, you will arrive into a calm and welcoming space of belonging.

For Women of all ages & stages

This is a place for YOU to simply exhale and receive.

We begin with a beautiful grounding Meditation (sitting) before laying down to receive a Guided Journey with sound instruments of the Koshi Chimes, Quartz Crystal Healing Bowls, Bells, Shamanic Rattle, Rainmaker and Medicine Drum…

Held ~ by Tamara

Mondays 6-7pm

Treetop Room, Belair Community Centre

1 Burnell Drive, Belair, South Australia

For You…

Rest and Relax into a nurturing 60-minute Meditation and Mindfulness Session.

Lovingly held by Tamara, you will arrive into a calm and welcoming space of belonging.

For Women of all ages & stages

This is a place for YOU to simply exhale and receive.

We begin with a beautiful grounding Meditation (sitting) before laying down to receive a Guided Journey with sound instruments of the Koshi Chimes, Quartz Crystal Healing Bowls, Bells, Shamanic Rattle, Rainmaker and Medicine Drum…

PLEASE BRING:

Yoga Mat, Cushion, Blanket and Bolster

Water Bottle

Journal & Pen (if you wish)

🤍 An Open Heart…

For all Women & Mothers who are feeling the gentle whisper to slow down and feel the loving nurture of Stillness & Sound

Recalibrate in the alchemy of Sound Medicine where the energetic frequencies of sacred instruments along with the channelled love of the Divine, arrive together to create a sanctuary of rest, nurture and remembrance.